This new SM Timer (Spar-mate Timer) has been updated with domed lightening system for high visibility from almost anywhere in gym. Light system indicates work out or rest period. The timer can be set to 30 seconds or one minute with option switch. Allows for a 2 or 3 minute work cycle. Loud bell can be heard in the largest, noisiest gyms. Excellent for speed drills for advanced athletes.

Boxing interval timer suitable for for Boxing, Martial arts, Fitness and other sports where timing is essential. Round length adjustment can be set for 2, 3 or 4 minutes. Rest Period Length adjustment can be set for 15, 30, 45, or 60 seconds. Interval length adjustment can be 15, 30, 45 or 60 seconds or no interval. There are different sounds to indicate the beginning or end of the round and the interval.

This portable individual timer is perfect option for setting up workout routines. Timer runs continuous and can be reset at any point of time. A perfect addition to every gym - small, medium or even mega size.

This spar-mate timer is perfect for speed drills and intense training workouts. The timer is provided with function for 2 or 3 minute work out cycle and 30 second or 1 minute rest option. Whistle and lights will go on for 30 seconds before each round.

Digital round up are the most convenient way to time out your workouts. The quality interval timer will make any workout easier to plan and execute with more accuracy and consistency.

A necessity for gym workouts and MMA training, this digital timer has everything you demand. Provided with volume control on side that lets you adjust to low, medium or high depending upon the need.