The very first anatomically correct training dummy Flexible arms and legs prepositioned for optimal performance Practice and perfect arm bars, passing guard, chokes, side mounts, submissions and much more Made of durable nylon.
- Great for Jui Jitsu, wrestling, Judo or MMA
- The dummy gives you the capability to practice perform life-like throwing techniques, grappling moves, ground-and-pound training, submissions, chokes etc
- Made of durable material
- The legs and arms stay up
- Lays flat on its back or can sit up